Description: A full-day workshop highlighting the ways you can live a balanced and healthy life, with support from the habits of the Prophet (s), verses from the Quran, and medical research. Our professional line-up of speakers will share gems from the Prophetic sunnah of how to live a happy and healthy life, as well as tips on how to maintain a balanced lifestyle in today's world.

Dr. Saadia Mian: Optimizing health and Immunity
Ustadha Zainab (Fit 4 ﷲ) 
Anse Reem Farra: Foods Mentioned in the Quran
Anse Sana Mohiuddin: Mental Health from Examples of the Prophet
Anse Marah Dahman: Spiritual Health
Ustadha Pari Ansari - Tibb Perspective (Prophetic Foods)
Dr Sana Ahmed: Covid Vaccine
Anse Heather ElSayed: Working out During the Pandemic

Contact: For inquiries, email registration@rabata.org